Wednesday, March 14, 2012
Are you Cool enough?
With spring right around the corner it's time to break out the new wardrobe which most likely consists of slimming outfits. But there is more to staying cool in the spring/summer than wearing shorts. Your diet effects the internal temperature of your body. Avoid eating "hot" foods and start eating "cool" foods. Let me elaborate. What seems like common sense to some is a foreign language to others.
When the weather gets warm you should eat foods that will help keep your body cool. These include:
Follow this list and you will remain cool.
Until Next Time,